Body changes


The most interesting part of losing weight and life transformation is watching your body change, in my opinion.

It is also, interestingly enough, the hardest part to adjust in your brain. You know, deep down, that you're a different person, of course. But your brain still feels xx pounds, and looks xx pounds. It's a crazy mind game that only those who have traveled this path understand. 

This leads me to today when I was stretching and happened to look in the mirror. Clearly I haven't looked recently, because holy legs! I not only have definition when flexing, but also when not. Apparently my eating clean and running lots is making a great difference! 

So, unapologetically I will share what I observed today. Because I truly believe that these things, small victories, are to be celebrated. Here's to great legs, and if  that makes me sound like a self righteous douche, then so be it. I've earned every one of the muscle definitions by choosing almonds instead of cupcakes and water over wine. 

Cheers (with water of course). 😉


Comments

  1. UnknownMarch 31, 2014 at 6:57 PM

    Lookin good!!!! I might be a little biased, but I think you look fabulous!!!!

    ReplyDelete

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