iCan 2015-Want to train for a marathon?
I briefly mentioned in a previous post about the iCan marathon training team. Coach Loran (a coach, athlete, owner of Iron Works Athletics and awesome community member) takes a team each year to train together (and with mentors) for the Des Moines Marathon each October. You get individualized running plans, nutrition and strength/stretching advice and assistance. As well as a sense of community and company on long runs that is second to none. This team is who I trained with as part of the 2014 iCan team. Have you ever wanted to train for a marathon but didn't know how? Ran a 10k without walking? Then apply today and be a part of this awesome team! Hope to see you all on the training runs-(I am a mentor this year!). Click HERE to apply!