A word of clarification
Good Monday Morning!!! I started this blog wwwwaaaayyyyy back when I started my journey of health and weight loss. I say this because genuinely I lost weight because I came out of pregnancy and having a baby with high blood pressure and a thyroid condition and I knew if I didn’t change, I could fall into a trap of sickness that unfortunately runs in my family-really deeply. My grandfather died in his 50’s, several family members are unhealthy at young ages. It’s a real thing. And I knew I had to change. I received feedback yesterday on a social media post (that I since deleted and all completely well meant) but I wanted to clarify a couple things in response to comments (mostly because I’ve been kind of rethinking them since yesterday and want to put ‘pen to paper’ and work it out in my head). The post was about gaining 0.8 when weighing in at WW this week. Small potatoes, normal fluctuation in being a woman and being human. Followed the plan, did my workouts, sometimes it happen...