A Journey to Fit & Fast

I have talked a lot in previous blogs about the parallels of our lives. You can't know sadness without happiness, you can't know strength without having experienced weakness. It didn't occur to me until just now how this was true for me this day. Today I celebrate my sister in law and soon to make her appearance niece. I also mourn the loss of a friend two years ago. Life only occurs because of death, it's the dichotomy that makes space for new. And sometimes that sucks. And sometimes it's beautiful, but often it's both. This cat lived one hell of a life. He lived an all in, in the moment, balls to the wall at 100 miles per hour kind of life. He had a smile that can't even fit into words. He touched everyone he met. Along with a good friend of mine, he built an amazing existence and life. He did so much while he was here.   He inspired me to live all in, and to do so with passion and vigor. So, on this day-do me a favor and commit to living a cra...

Last night I had the supreme blessing of being at a sold out viewing of the movie the 'Goddess Project.' My soul sister invited me, and as all things she invites me to, it enriched my soul so so much! The premise of the movie, that I took away at any rate, is that all women are goddesses. We are Divine. We are taught through society to essentially quell the one thing that we have that others do not: femininity and feminine energy. Within us, we have the power of creation, we have this divine nurturing and growth. And yet, we live in a culture that quells that. That makes us compare ourselves to others, that makes us envy other women and use that against them rather than lifting them up. What?!? I can say wholeheartedly that this movie enforced what I already know: life is short, and you have to live it doing passionately what you're put here to do. You have a special talent, a special life force that you were meant to share with other people. You have to find that, or q...