Back in the saddle

Back in the saddle

I did an interesting thing in the last few months: I let myself get put down on the 'list of importance' that mamas do in life. I put my life I am busy loving ahead of taking genuine care of myself. This of course meant I put back on a bit of weight. Not a terrible amount but an amount that prevented me from feeling as fantastic as I do currently. 

The past two weeks have been amazing. I learned, from being ill prepared for a sprint tri, that I had to get back to eating strictly (with a cheat day each week) and committing to my workouts. And I ramped them up to include a swim and run. 

Today, I was able to swim 1200 meters and run 5 miles. I haven't run 5 miles in many months. And I haven't kicked my own butt in a workout in a long time. It reminded how much I miss it.

So friends, I am great at telling others how to stay on top of their goals and motivating others. But I failed to do that myself. Which I promise won't happen again. I will cross the finish life of my Olympic triathlon well prepared and victorious. 

Thank you to everyone who encourages me and keeps me honest. 

Have a great, happy and healthy weekend!! 

Kara 

Comments

  1. UnknownAugust 1, 2015 at 12:28 PM

    Go Kara! Are you coming out Sunday to train with us??

    ReplyDelete

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